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Group Class January 2025

Llanddewi Rhydderch Village Hall, NP7 9TR

Spaces available - Every Saturday 9:30am till 12:00pm

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About Me

My hypnobirthing journey began after the birth of my first daughter, which was labeled a "traumatic birth." I now realize this stemmed from a lack of understanding about the physical process of labor and my rights and options during birth.

With my second daughter, I was determined to change my birth story and embrace the beauty and positivity of labor.

Hypnobirthing gave me the tools to make that day incredibly empowering and beautiful. After this life-changing experience, I felt compelled to share these tools with others so they too could experience the magic.

And here we are! Ready to spread the word through my classes and one-on-one sessions.

Hannah - Hypnobirthing Teacher
"When you change the way you view
birth, the way you birth changes"

Marie Mongan

My Courses

Full Hypnobirthing Course

A thorough antenatal course that emphasizes relaxation techniques, self-hypnosis, mindfulness, and a deep understanding of the brain and body during pregnancy and labor. This course will have you feeling so excited to meet your baby! The course is divided into four sessions, each lasting two and a half hours.

Hypnobirthing Workshop

A streamlined Hypnobirthing workshop ideal for late pregnancy, as a refresher, or to complement prior antenatal education. It covers all essential techniques from the full course and is delivered over 4–5 hours, split into one or two sessions.

Positive Caesarean Workshop

If you are planning an elective Caesarean and would like to be fully prepared for a positive birth, then this course will teach you hypnobirthing techniques to help with any emotions you may have towards thi. You will also learn about what to expect both during the birth and any postpartum care you will need.

Get in Touch

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